I’m already on board with eating whole grains, but there’s so much room for improvement. The problem is that sometimes processed foods advertise themselves to be “whole grain” but not necessarily the healthiest option. How do you know which is good and which is bad? You can’t beat eating a whole grain simply as a side dish. I bought quinoa after Alicia recommended it, but never got around to making it. I am inspired to keep up with trying new whole grain recipes.
Day Two: Whole Grains January 13, 2009