Today’s To Do: An Epsom salt foot bath. Nice. I’ll save that for after I get home from closing tonight.
Review your journal entries from the past five days.Which habits make sense? Which don’t? Use a highlighter or a pen to circle the problems that resonate with you and that you’d like to fix.
Makes sense: Eating well and exercise.
Doesn’t make sense: Letting fear of the future translate to stress which translates to poor diet choices.